So what you will be getting in the package is a person specific diet witch will change constantly as you progress until we have meat your goals.
You will receive a training program according to what you have available to you whether it’s a couple of free weight at home or a full gym to you exposure. On your training app you will have access to video’s explaining all these exercises and you also have the option to ask questions concerning the exercises and diet via the app.
Your progress will be closely monitored from our side of the app and guidance will be given according to that.
Our entry level package is the 12 week transformation package at a once off payment of R2850 (Payable by EFT or online credit card). If you would like us to help you transform into that body you always wanted email us and let’s get you started
Madelein van Wyngaardt
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